Weighing Your Options: How to Pick the Right Weight Scale

So, you’ve decided that you need a weight scale to help you stay in control of your weight. Although at first this may seem like a straightforward purchase, weight scales have dramatically evolved over the years. Today, besides the standard analogue scale, there’s a variety of sophisticated models that include LCD screens and can provide you with a lot more information than just how much you weigh. So, how do you know which scale to choose? First of all, weigh the budget you have on disposal, and then consider the following tips to help you pick the right weight scale.

Choose Between Analog and Digital

If you only need to measure your weight, a simple analogue scale can be a great option. These scales are easy to use and require no batteries. However, older scales with spring mechanisms are usually less reliable, as over time they can wear out and produce inaccurate readings. If you plan on purchasing an analogue scale, look for a model that allows for recalibrating or „zeroing out“ before use. On the other hand, digital scales are often more accurate than analogue and are easier to read. In addition, they can also come with several advanced features which can allow you to measure other factors about your body besides weight.

Weight Tracking

Some digital weight scales can help you track your weight over a prolonged period of time. These scales have built-in internal memories which give you a glimpse of how your weight changes. As a result, you can gain a better understanding of how different factors and lifestyle choices affect your body weight. When choosing such a scale, make sure that it also features several memory settings as well as a guest mode so that you don’t confuse the measurements of different people.

Additional Measurements

As I’ve mentioned, some weight scales are able to measure more than just your body weight. For instance, some digital scales can measure your BMI. There are also body composition scales which feature a state-of-the-art technology which can determine the percentage of fat, water, muscle and bone mass in your body. These types of scales are especially beneficial for athletes and people with certain health problems.

Consider the Weight Capacity You Need

The capacity of a scale is the maximum amount of weight it can measure. Some weight scales can only go up to 130 kilograms, while others can go up to 200 kilograms or more. If you want your whole family to be able to use the scale, make sure that it can go beyond the weight of the heaviest family member.